Special Training And Resistance Squad


About The S.T.A.R.S

Making Fitness Fun

S.T.A.R.S. is dedicated to providing a safe, fun, encouraging environment for kids to build their strength, speed and agility through challenging games, obstacle courses, and exercises.  Children will learn to build healthy muscles, joints, and bones to improve endurance, coordination, balance, total fitness level, and sports performance,


Building Foundations

Don't let your kids miss out on their optimal potential for bone growth/density, neuromuscular development between body and brain, as well as creating the confident mindset for your child to know they can achieve any task at hand when put to the test!

Safety and Effectiveness

Children move everyday! The STARS program is determined to help kids engage properly. From picking up their heavy overloaded backpacks to getting them ready to participate in the future sports programs. We provide the tools for your kids to get the jump on life and their competition, and ward off the pesky injuries that can hinder them later in life.

Running Machine

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